Sia Baravi
EATING DISORDER & GUT HEALTH DIETITIAN
Discover calm and confidence with food
Hi, I’m Sia, an Accredited Practising Dietitian and Credentialed Eating Disorder Clinician.
I provide nutrition therapy for people who find eating stressful, overwhelming, or confusing. In my work, your story is met with curiosity, compassion, and zero judgement.
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I enjoy supporting people experiencing eating disorders and disordered eating, gut health concerns, and feeding and eating challenges often experienced by neurodivergent people, and have specialist training in these areas.
My approach is grounded in Health At Every Size® and weight-inclusive care, focusing on building sustainable, supportive habits and a more peaceful relationship with food and body — without rules, guilt, or restriction.
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I draw on evidence-based approaches such as intuitive and mindful eating, responsive feeding, and a range of therapeutic modalities including CBT-E, DBT, and family-based approaches. Support is always tailored to your nervous system, identity, lived experience, and meeting you where you're at.
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​Whether you’re exhausted from trying or scared to start, we can walk this path together—toward joyful nourishment and a relationship with food that feels possible, peaceful, and yours.
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Accredited Practising Dietitian (APD)
Credentialed Eating Disorder Clinician (CEDC-D)
BHumNut (hons), MDietPrac
My Mission
My mission is to offer a safe and inclusive space for anyone struggling with food and eating. I work to help you feel understood, reduce stress around eating, and find ways to nourish yourself that feel accessible, empowering, and free from shame.
Values
Everyone deserves care that honours who they are. We welcome all bodies, identities, cultures, and lived experiences.
Inclusivity
Food is not moral. All foods have a place, and healing happens when nourishment is flexible, compassionate, and free from judgement.
All Foods Fit
Autonomy
You are the expert in your body. We support informed choice, self-trust, and helping you make decisions that align with your values.
Collaboration
You are the expert in your body. We support informed choice, self-trust, and helping you make decisions that align with your values.
We approach food, body, and behaviour with gentle curiosity—not criticism—so we can understand what you need with openness and compassion.
Curiosity
Food, body and health challenges don’t have to feel so hard—you deserve support that works for you.
Challenges with food and eating may include difficulty recognising or trusting body cues, changes in appetite, avoiding certain foods or social eating situations due to fear, discomfort, or worry about being judged.
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Experiences of not feeling seen, understood, or fully accepted in the world can add extra layers of complexity to your relationship with food and body, often impacting our sense of self and identity.
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Changes in our eating behaviours may also serve as a way to gain a sense of control or manage difficult emotions.
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If this resonates with your experience and you would like to explore and improve your relationship with food and body...I see you, I hear you and I am here to walk this journey towards food and body freedom with you